Please Note the Following

  • Essential oils should never be applied directly to the skin. Always use a carrier oil for this.

  • Essential oils are powerful concentrates of the oils found in flowers, herbs, resins or spices so a little goes a long way.

  • I do not agree with ingesting essential oils and will strictly be providing topical recipes.

  • I will point out if any of the recipes are unsafe for expectant mothers and/or those who are breastfeeding.

  • I’ll be looking at ways we can use essential oils not just on ourselves but also in our homes.

  • I’m not affiliated with any company or brand but do recommend using 100% pure (not blended) and organic essential oils whenever possible.